WELL WOMAN SPRING RETREAT
WELL WOMAN SPRING RETREAT
19th - 21st May 2023
Apple Mount Retreat, Thorpe Morieux, Lavenham
RECONNECT TO CREATIVITY
A Well Woman Spring Retreat
A restful luxurious glamping retreat rediscovering your creativity and balance through womb yoga and yoga nidra where you can empower yourself to reignite your spark. During this 2 day retreat we will create a sacred space to connect to ourselves, others, and our world in a heartfelt, authentic, and intentional way. Free to focus on physical and emotional needs..Feel lighter, energise your body and mind, and move forwards with ease and grace….reconnect to your JOY.
Connect to your CREATIVITY
Step into your FLOW
RETREAT HIGHLIGHTS
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Morning and evening sessions of womb yoga and yoga nidra
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An afternoon workshop on living with creativity and being in your flow
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2 nights shared accommodation at Apple Mount Retreat
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Heated outdoor pool
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Optional massage treatments
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Stephanie will be available outside of workshop times for extra soul driven conversation to explore possibilities and answer your questions. – you can pick her brains about anything you like – business, life, living with purpose, staying true to your heart or whatever you want to explore.
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Set in the grounds of Apple mount Retreat a luxurious glamp site just outside Lavenham, Suffolk
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Expect to be nourished. Food is prepared from Samu Kitchen. It will be fresh, organic, locally sourced plant based food. Herbal teas and fresh fruit are available all day.
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There will be plenty of time for exploring the grounds, swimming in the pool and relaxing
PEACEFUL RETREAT CENTRE
Our gathering will take place at Apple Mount Retreat, a peaceful luxurious glamp site on a hilltop outside Lavenham. The yoga and meditation practices will be inside the Tipi filled with sheepskin rugs, nestling amongst trees and landscaped gardens, surrounded by beautiful countryside and famously huge Suffolk skies.
Your accommodation is in a luxurious ensuite glamping pod shared between two with underfloor heating and an optional wood fired hot tub. There are also single occupancy options in the cottage.
This beautiful expansive space is a perfect backdrop for dreaming and transformation.
WELCOME HOME TO YOURSELF
Yoga Nidra in nature provides the space and time to connect with the land, the elements and peel away the layers of who you think you are, to connect back to your nature body, and deeper wisdom inside you.
During this special Spring retreat Stephanie will be sharing yoga nidra practices, womb yoga and journaling so you will feel energised and connected back to your own intuitive wisdom and purpose.
You will come away with simple rituals and tools for integrating creativity and tuning into the song of your heart in personal, simple, effective and beautiful ways.