business and relationship coaching for women in suffolk

POSSIBILITY RETREAT

28th - 30th January 2022

Dingle Marsh Barns, Dunwich, Suffolk.

REWRITE YOUR STORY

A journaling and meditation retreat by the sea.

I warmly invite you to join me for this all inclusive New Year retreat on the stunning Suffolk coast of Dunwich where we will be sharing connection, community and the opportunity to rewrite your life. Perhaps you may feel stuck and have lost the excitement, enthusiasm, and meaning in your daily life. The possibility retreat allows space, time, and guidance to re-evaluate your direction.

Feel enlivened and inspired to make change

Develop clarity on what is possible

Set intentions and take action

RECONNECT, RESET AND REFRESH

Connected to yourself, your purpose and your values, you can feel free, confident, fulfilled and lighter. Gift yourself the opportunity to reflect on your relationships, work and the direction you are headed in over two days through journaling, meditation and coaching and exploring nature with a group of like minded women.

Each day is based on themes including change, values, possibilities and growth. Where you are right now and where would you like to be? What areas of your life are you most passionate about? What gives you the most joy and vitality? In order to create a better future for oneself—to evolve, transform, release, imagine, and move into a more fulfilled, aligned, happy, empowered selfhood—one must honestly, deeply, and courageously excavate one's story. These themes will drive our conversation in group discussions, journaling and meditation, and activities for the day.

RETREAT HIGHLIGHTS

Morning and evening sessions of journaling and meditation
An afternoon coaching masterclass on living a meaningful life in line with your values.
2 nights shared accommodation in the cottages at Dingle Marsh Barns
Stephanie will be available outside of workshop times for extra soul driven conversation to explore possibilities and answer your questions. – you can pick my brains about anything you like – business, life, living your purpose , staying true to your heart or whatever you want to explore.
Receive a free handbook for journaling for a peaceful mind
Set in the picturesque village of Dunwich on the Suffolk Heritage Coast, an area of ‘outstanding natural beauty’
Expect to be nourished. Food is prepared by the wonderful Samu Kitchen. It will be fresh, organic, locally sourced plant based food. Herbal teas and fresh fruit available all day.
There will be plenty of time for exploring the coast and relaxing

YOUR ACCOMMODATION

Accommodation is in a stunning and spacious renovated barn under a traditional thatched roof, with its own private courtyard garden and two lovely single -storey cottages with their own south-facing garden and lovely views towards the marshes, village and the sea. Located on the edge of the picturesque village of Dunwich, surrounded by forest and heath on one side, and salt marshes and the sea on the other with the beach only a five-minute walk away. Each cottage features two/three bedrooms, shared bathroom, large sitting-dining room, fully fitted kitchen.and a cosy lounge.

Dunwich Heath on the Suffolk coast, Engl

INVESTMENT

Twin - £320 per person, Triple - £250 per person, Single - £450 per person

Prices include all food, classes and accommodation.

A £100 non refundable deposit is required to secure your place. Once payment has been received you will receive an email to confirm your place. The balance is due 8 weeks prior to the start of the retreat.

This will be a small and exclusive retreat, numbers are limited to keep it special.

SAMPLE SCHEDULE

Friday Check in 4pm

Group welcome 5pm

Supper 6:30pm

Evening meditation and group circle 8pm

Saturday 29th of January:

(Tea, fruit and cereal are available before the coast walk)

8:30 - Walking meditation along the coast

9am - Journaling and group circle discussion

11:30am - Brunch

12:30pm - Free time, journaling, walking, resting