STARLIT YOGA NIDRA GLAMPING RETREAT
3oth July - 2nd August 2021
Lings Meadow, Hepworth, Suffolk
Harness the magic of your dreams and consciousness through the power of yoga nidra and dream journaling under Suffolk skies
Join me and my fellow Yogis to experience yoga nidra under the stars where I invite you to learn to embrace the night so you can welcome the mystery of your dream’s wisdom.
Now in its 4th year, this popular weekend retreat offers you the opportunity to relax, switch off and reconnect to yourself in an environment that is healing and nourishing. Over the course of the weekend we shall be exploring dream yoga and how to tap into your dreams and intuition so you can use them as your GPS.
HELLO SOUL, HELLO SELFCARE, HELLO INTUITION
In the space of a retreat, we are able to build a foundation of connection and deep listening. Our days will be a nurturing blend of yoga nidra, dream journaling, inspiring workshops, and meaningful conversations. We will listen to our heads, our hearts, our bodies, and our dreams to distil what is essential to our well-being and how we want to show up in the world.
Relax and trust your intuition. Look at life through a new lens and reconnect to the limitless reservoir of well-being inside you. Learn how to enter, design and change your dreams through the Tibetan practice of dream yoga. This weekend will change the way you think and feel about yourself and will help you unfold, release and move forwards in your life with ease and lightness, discovering your innate most-peaceful self.
Each evening we gather around the campfire for dream journaling and experience the powerful practice of yoga nidra. When in this state you can clear out unconscious programming and amplify your potential to create positive and life-affirming neuro-pathways in your brain which translate seamlessly into your everyday living experience.
CAMPFIRE YOGA NIDRA
THIS IS FOR YOU IF:
You are feeling stuck, burnt out, or uninspired by your life. You are seeking more peace and a community of like-minded women that nurture your soul.
You want reconnection back to who you are and how you show up in the world.
You want to restore self confidence and self trust when it comes to deciding which direction you want to take in life.
You want to have lucid adventures in dreamland and find stability in the night through peace, joy, strength and triumph over mind made fears.
You are interested in finding new and sustaining ways to heal your relationship with sleep and want to explore sleep as a spiritual practice.
BEAUTIFUL ECO CAMPSITE
Our gathering will take place at Lings Meadow an eco camping and glamping site set in a 4 acre meadow on a family farm on the Suffolk Norfolk border. We have the entire site to ourselves which features glamping accommodation compromising a beautiful geodesic stardome, shepherds hut, living van, bell tents and camping pitches.
This beautiful expansive space is a perfect backdrop for dreaming and transformation.
Ling’s Meadow is eco-friendly with facilities that are sustainable and leave as little impact as possible. You are very welcome to say hello to the farm animals. They keep Shetland sheep, alpacas, chickens and runner ducks. They are also home to a hive of Hepworth Bee Co-operative honey bees.
I will be available outside of our class and workshop times for extra soul driven conversation – you can pick my brains about anything you like – dream yoga, meditation, life, purposeful living, staying true to your heart or whatever you want to explore.
" We are rested when we are a living exchange between what lies inside and what lies outside, when we are an intriguing conversation between the potential that lies in our imagination and the possibilities for making that internal image real in the world; we are rested when we let things alone and let ourselves alone, to do what we do best, breathe as the body intended us to breathe, to walk as we were meant to walk.
To rest is not self-indulgent, to rest is to prepare to give the best of ourselves, and to perhaps, most importantly, arrive at a place where we are able to understand what we have already been given."
- David Whyte
8am Dream Journaling
9am Yoga nidra/silent walk
4pm Dream yoga workshop
7:30pm Yoga Nidra and around the campfire
Arrivals from 4pm on Friday and Departures 11am on Monday
Prices are from £220 based on per person sharing (between 2 - 4) and include all food and classes.
You can choose between full glamping, with bed and bedding included, to a basic pitch where you bring your own tent and bedding.
To secure a place on the retreat you will need to pay 50% deposit. Once payment is received I will send you an email to confirm your place. The balance is due on the 1st of June.
CANCELLATIONS – Terms and Conditions:
Deposits are non-refundable unless the space can be filled.
Refunds cannot be given within 8 weeks of the retreat date unless the space can be filled.
Special circumstances do apply and will be considered on an individual basis.
Should the retreat have to be cancelled due to coronavirus restrictions all payments will be refunded.
~ Payment plans available. email: for details
MEET YOUR TEACHER
My work is about reconnecting women to their vulnerability and strengths, truth and power, past and present, desire and integrity, nature and body.
I show women how to live in harmony with their natural rhythms, supporting women to find their voice, and connect them to their ideas and creativity. I see myself as a lighthouse, shining a light so women can navigate their way back home to themselves.