Allow me to inspire you to dive into a deeper space of inquiry and growth
Are you are looking to have a complete overhaul on your outlook, your relationship with yourself and your direction in life? These retreats are a transformational gift to yourself where you are free to focus on physical and emotional needs...in a beautiful location held within a supportive group.
Feel lighter, energise your body and mind, and move forwards with ease ….reconnect to yourself, your direction and your creativity.
Make 2022 the year to nourish yourself, reclaim your integrity, and connect to your power. I warmly invite you to join me to make the space and time to draw on your values to create the life you would love, with less stress and more ease.
24th of April, 22nd of May, 19th of June
Apple Mount Retreat
Beauty, Dreamsong & The Gift
I warmly invite you to join me for this series of three Sunday retreat afternoons at the Apple Mount Retreat on a hilltop outside Lavenham in Suffolk where we will be sharing connection, community, and radical rest in nature.
In these three Sunday sessions, we will look at beauty as a call to awaken, discover the voice of your heart through song and mantra, and reconnect to the gift in you that lies dormant during fallow time.
Invite beauty in to awaken your heart. Connect to your voice through dream song
Come back home into your belonging
STARLIT YOGA NIDRA RETREAT
29th July- 1st August 2022
Lings Meadow Suffolk
Glamping and camping with yoga nidra around a campfire
Join me and my fellow Yogis to experience Yoga Nidra under the stars where I invite you to embrace the night, so you can welcome the mystery of your dreams wisdom.
This special annual retreat, now in it's 5th year, offer the space and time to reconnect to yourself and find community with a group of like minded women.
AUTUMN YOGA NIDRA RETREAT
14th - 15th of October 2022
An autumn yoga Nidra retreat in West Lexham, Norfolk
I warmly invite you to join me for this all-inclusive seasonal reflective yoga nidra retreat in the beautiful grounds of West Lexham Manor where we will be sharing connection, community, and the opportunity to rest and reconnect to your intuitive voice.
Listen to the whispers of the earth and dive into your soul.....reflect on letting go of what isn't working and having the courage to make space for what really matters as we move through autumn over two days through yoga nidra and coaching , and exploring nature with a group of like minded women.