Feather Light Living Logo no text white

JOYFUL YOGA RETREAT IBIZA 

5th - 11th June 2021

The Chettinad, Ibiza. 

“There is magic within you and all around you. Look for the magic in your life and let it work its wonders…”

 

A blissful eco chic retreat rediscovering your joy and balance through dynamic yoga and yoga nidra where you can empower yourself to reignite your spark. During this 6 day retreat we will create a sacred space to connect to ourselves, others and our world in a heartfelt, authentic and intentional way. Free to focus on physical and emotional needs..Feel lighter, energise your body and mind, and move forwards with ease and grace….reconnect to your JOY.

 

 

“Joy is an intentional, cultivated and profoundly beautiful life force energy.”

INTENTIONAL WORKSHOPS

Intention Sessions: In the space of a retreat we are able to build a foundation of connection and deep listening . 

 

We will listen to our heads, our hearts, our bodies, others, and the world around us to distill what is essential to our well-being and how we want to show up in the world.

During these workshops we will explore how to integrate intention setting into our lives in meaningful ways. This is not just an idea or a concept – this is a practice of being and living.

We will share rituals, tools and tips for integrating intentional living into our daily lives in personal, simple, effective and beautiful ways.

 

YOGA NIDRA

SESSIONS

 

Each evening experience the powerful practice of yoga nidra. Yoga Nidra is a guided journey through the koshers, or layers, of the body to transcend your conscious thinking mind and access your sub - conscious mind.

 

When in this state you can clear out unconscious programming and amplify your potential to create positive and life affirming neuro-pathways in your brain which translate seamlessly  into your every day living experience.

 

In Yoga Nidra, you will move out of Beta brain wave state - this is where we vibrate during stress and most of every day living - into Alpha + Theta brain wave states.

These brain wave states are the frequencies of creativity, intuition and healing

 

SAMPLE SCHEDULE 

7am  Tea & Coffee

8 - 10am  Morning meditation, Yoga and/or yoga nidra Practice

10 -11am  Smoothies

11:30 - 12:30pm Brunch 

5 -7pm  Evening Yoga or Yoga Nidra Practice

7:30-8:30pm  Dinner

 

**Please be flexible as we might adjust the flow once we are there**

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WHAT'S INCLUDED

Twice daily yoga – with optional extra nidras &, restoration hours

2 x Intention setting workshops

Morning classes followed by smoothies and Brunch

 Three course Dinner

Unlimited water, herbal teas and fruit

Use of facilities such as pool etc

A 60 minute Gong Bath

Mala necklace and Japa Meditation workshop

WHAT'S NOT INCLUDED

Flights (Please contact us for recommendations)

Transfers (We can arrange to share where possible)

Massages and treatments are optional and available onsight: Full Ayurvedic, sound massages, Lymphatic drainage and reflexology.

Optional extras: Any day trips, excursions

INVESTMENT

 

 

Twin Room (Share)  £1250 -  Last room remaining

Quad Room (Two floors and two twins) £1250 - One space left

Prices are per person

To secure a place on the retreat you will need to pay the £250 deposit. Once payment is received you will be sent an email to confirm your place.

Joyful Yoga Retreat Ibiza
Jun 05, 2021, 3:00 PM
The Chettinad, Ibiza

CANCELLATIONS – Terms and Conditions:

 

Deposits are non-refundable unless the space can be filled. 

Refunds cannot be given within 10 weeks of retreat date unless the space can be filled.

Special circumstances do apply and will be considered on an individual basis.

~ Payment plans available. email: hello@featherlightliving.com for details 

This will be a small exclusive retreat, numbers are limited to keep it special.

Meet Your Teachers

Stephanie Satriawan

  • Instagram

My work is about reconnecting women to their vulnerability and strengths, truth and power, past and present, desire and integrity,  nature and body. 

 

I show women how to live in harmony with their natural rhythms, supporting women to find their voice, and connect them to their ideas and creativity. I see myself as a lighthouse, shining a light so women can navigate their way back home to themselves.  

Becky Duncan 

  • Instagram

I love the beautiful amalgamation of mindfulness through the physical and my sole aim is to create an entire experience and practice of ‘mindfulness through movement’.

 

Where even during the more invigorating and challenging vinyasa classes, I like to find the eye of the storm. The calmness abiding all change that is innate within us all but sometimes gets suffocated with all the noise and busyness of every day life.