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SPRING RETREAT
Yoga Nidra  

Featherlight Living Retreats

SPRING RETREAT 
5th - 7th May 2023

 Apple Mount Retreat, Thorpe Morieux, Lavenham 

  THE GIFT

 Sunday Afternoon Retreat

I warmly invite you to join me for these Sunday retreat afternoons at the Apple Mount Retreat on a hilltop outside Lavenham in Suffolk where we will be sharing connection,  community, and radical rest in nature. In this Sunday afternoon session, we will look at beauty as a call to awaken,  discover the voice of your heart through song and mantra, and reconnect to the gift in you that lies dormant during fallow time. 

Connect to your unique gift

Find peace in this moment

Come back home into your belonging

 PEACEFUL RETREAT CENTRE 

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Our gathering will take place at Apple Mount Retreat, a peaceful luxurious glamp site on a hilltop outside Lavenham.  The yoga nidra practices will be inside the Tipi filled with sheepskin rugs, nestling amongst trees and landscaped gardens, surrounded by beautiful countryside and famously huge Suffolk skies. 

 This beautiful expansive space is a perfect backdrop for dreaming and transformation.

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HELLO SOUL, HELLO INTUITION

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Yoga Nidra in nature provides the space and time to connect with the land, the elements and peel away the layers of who you think you are, to connect back to your nature body, and deeper wisdom inside you.

 

During these retreat afternoons, Stephanie will share poetry from Mary Oliver, Hafiz, Rumi, and more to awaken the divine beauty and imagination that lies within.

 

You will come away with simple rituals and tools for integrating beauty and tuning into the song of your heart in personal, simple, effective and beautiful ways. 

SAMPLE SCHEDULE 

 Arrival 2pm

Welcome circle and gathering in the Tipi 

Setting intentions for the afternoon

 Nature silent walk

 Nidra in the Tipi

 Journaling, reflections  & refreshments - group Q &A

 Closing circle, writing seeds of intentions

Departure 5pm

INVESTMENT

 £35 for an individual afternoon 

Prices include refreshments and tiny disciplines to take away with you to help bring the nidra and themes into your daily life and hold the thread between sessions. 

 

Numbers are limited to keep these retreat afternoons special. 

 

5% profit from these retreat afternoons will go to TREE SISTERS a U.K. charity, dedicated to empowering women and restoring our planet’s life-giving rainforests. Each registration will plant between 3 -8 trees in the rainforest

Sunday Sanctuary -    The Gift
When
19 Jun, 14:00 – 17:00 BST
Where
Thorpe Morieux,
Apple Mt Farmhouse, Thorpe Morieux, Bury Saint Edmunds IP30 0NQ, UK
 

PRACTICALITIES 

 Yoga nidra is a practice of kindness to yourself.  Although we will be undercover in a Tipi lying on sheepskin rugs and yoga mats, please bring the following so you can ensure your warmth and comfort.

 

  • Bring either a thick quilt or sleeping bag for the nidra 

  • Bring a pillow or cushion, and perhaps a hat would be nice. 

  • Refreshments are provided but please bring your own water bottle

 

Lift shares from Bury St. Edmunds will be possible and welcomed.

CANCELLATIONS – Terms and Conditions:

 

Places are non-refundable unless the space can be filled. 

Refunds cannot be given within 2 weeks of retreat date unless the space can be filled.

Special circumstances do apply and will be considered on an individual basis.

~ Payment plans available. email: hello@featherlightliving.com for details 

Featherlight Living Stephanie Satriawan

Steph Satriawan

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My work is about reconnecting women to their vulnerability and strengths, truth and power, past and present, desire and integrity,  nature and body. 

 

I show women how to live in harmony with their natural rhythms, supporting women to find their voice, and connect them to their ideas and creativity. I see myself as a lighthouse, shining a light so women can navigate their way back home to themselves.