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The world needs more creative women who are connected to their intuitive wisdom and living their life's purpose in a way that doesn't lead to stress and burnout. 

You are awakening to a deep need to make a fresh start and need help to reconnect with yourself and your natural rhythm so you can rediscover your intuitive wisdom and purpose.


The impact of a never ending to do list and living at a fast pace of productivity and striving has brought you to burnout and exhaustion. 

You feel an overwhelming sense of disconnection from yourself and your values  cycles and your spirit feels depleted. Life wasn't supposed to be this way.


It's time to redress the balance, redefine freedom, and live a meaningful life.  


Living in a cyclical rhythm will be your guiding principle as you learn how to break the habit of  ‘busy’ and build a nourishing relationship with yourself, enabling you to break habit loops and act with integrity, freedom, and authenticity. Together we challenge self-limiting beliefs that keep you trapped and identify what are your dreams and creative ideas, and what would bring you the greatest amount of freedom. 

My role as a coach is to invite you to journey to a deep place of self enquiry.  I will show you how to draw on your values and support you to find your voice, connecting you to your ideas and creativity to create the life that you would love that has balance and ease.  



  • Befriend and cultivate a relationship with yourself and your intuition so you can make choices with clarity and ease.

  • Connect with your purpose/calling and find your way to living in and from this place. 

  •  Explore your dreams and current and new perspectives and what your next steps might be in all areas of your life so that you can live the life you truly want.

  • Live a heart centred life doing things you love most, creating space and time for yourself.


Choose to live by a set of principles, beliefs, and values which are uniquely yours. Live a life that brings you balance, doing things you love most, whilst making an impact on the lives of people around you. 


Let go of the need to be validated by others, have the courage to say no and define your boundaries and face your fears more easily.  Reclaim your right to live a joyful and fulfilled life.



Suffolk Yoga Nidra & Life Balance Coaching



 A three month package to redesign your lifestyle, rebalance the scales and start living again.

Develop a purposeful strategy that enables you to move through life with a sense of rhythm, purpose and freedom. 

Look at life through a new lens and reconnect to the limitless reservoir of well-being inside you. Connected to your natural rhythm, your purpose and your values, you can then feel free, confident, fulfilled, and lighter.


This work gives you a renewed sense of purpose and identity, keeping you focused on your objectives and what really is important and meaningful to you.


Prices from £750

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A four week  group coaching programme to connect you with your intuition.

You are warmly invited to join me for this 4 week online programme to uncover your natural gifts, soul wisdom and creative energy where you will step out of a world of striving and into a world of meaning and purpose.


This transformational programme is for every creative woman who wants to live with emotional freedom and reconnect to their intuition and creative radiance.


Harness your creative power and connect to your voice 

Nest is a nourishing online sanctuary that provides empowerment and support to awaken to the power of your intuition and find a natural rhythm to life that feels sustainable, creative and entirely freeing.

Live by the seasons and explore your intuition so that you can move through life with a sense of meaning, purpose and freedom.




Book a coffee chat. This conversation will give you a nourishing reconnection with the heart of who you are, whilst giving an opportunity to ensure that we have rapport and can work well together so you can achieve the life you are looking for. 


There are no obligations at all at this point, no pushy sales talk,  and I will be honest with you if I feel I am not the coach for you. Coaching is a personal journey and we have to be the right fit for you to get the most out of our sessions together. 

Life balance coaching suffolk


Stephanie has taught me how to live my life on MY terms, to look inward, see myself for the first time, and embrace myself with all my faults. She’s taught me how to build a fishing rod, and how to fish.


Stephanie is warm, compassionate, intelligent, highly trained in several disciplines, funny, caring and most of all makes you feel good about yourself and trust her, which is a gift in itself.

Life balance coaching suffolk


 I feel beyond fortunate to have benefitted from Stephanie's incredible skills this last year. In truth words here fall short of my full gratitude.


She has opened up my eyes, helped me to stay on the path - fuller and richer - in every sense than I ever thought possible - and enabled me without question to achieve some impossible dreams, reacquainting myself with my voice, passion and purpose.

Life balnce coaching suffolk


 Throughout the programme, Stephanie's skillful approach helped me to find a kinder, more supportive voice in myself and hush my inner critic. 


I feel inspired, and motivated and trust myself to move forward.  I have found the courage & confidence that I can achieve my goals and know I’m allowed and deserving of them.

Life balance coaching suffolk
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