The world needs more confident women who are connected to their creativity and living their life's purpose in a way that doesn't lead to stress and burnout.
You feel stuck and have lost the excitement, enthusiasm and meaning in your daily life. Perhaps fear is preventing you from taking a new direction and stepping into unknown territory.
You feel overwhelmed by the enormity of the changes you want to make. This is leading to procrastination and you don’t end up seeing any of your ideas through.
You feel afraid of making the wrong decision, starting a new project or a new career, or carving out the freedom to travel and have big adventures. Your connection with the real you has somehow got lost along the way with the fast pace of your life.
Coaching will provide a powerful framework of support, accountability and transformation, in a safe and nurturing space.
I specialise in working with women who are at the point of crossing thresholds at key points in their lives in their work, and professional lives to overcome their fears and self-doubt.
Coaching will provide a powerful framework of support, accountability and transformation, in a safe and nurturing space. My role as a coach is to invite you to dream, risk and leap bigger than before, helping you to overcome obstacles that block fruition. I will show you how to draw on your values and support you to find your voice, connecting you to your ideas and creativity to create the life that you would love.
During these sessions, we collaborate together to tap into your creative nature and bring your ideas to life. You will learn how to break the habit of self-doubt and build real confidence, enabling you to break habit loops and act with courage. Together we challenge self-limiting beliefs and identify what are your dreams and passions, and what ignites the fire within.
Make yourself your top priority as you move into the next phase of your life.
CHANGE IS UNCOMFORTABLE
You know you want so much more from life, but you need help to shrug off the safety and security of your current comfort zone, and step boldly into your new future.
You've outgrown your current life, but need help breaking the cycle of busyness so that you've got time to make the changes needed to confidently step into the next stage of your life.
You want to live a meaningful life, but after so long taking care of what other people want and need, you need help to reconnect with yourself and rediscover your passions and purpose.
Set intentions and take action
Shift from reacting to purposefully living
Build confidence, resilience and courage
Develop positive habits
Reduce stress and increase well-being
Live life with purpose, passion and integrity
EXPECT TO MAKE POSITIVE CHANGES IN YOUR LIFE
Choose to live by a set of principles, beliefs, and values which are uniquely yours. Live a purposeful life doing things you love most, whilst making an impact on the lives of people around you.
Let go of the need to be validated by others, have the courage to do things that challenge and excite you, face your fears more easily, and take action to live confidently and vibrantly. Reclaim your right to live a joyful and fulfilled life.
Look at life through a new lens and reconnect to the limitless reservoir of well-being inside you. Connected to yourself, your purpose and your values, you can then feel free, confident, fulfilled and lighter. Learn to find ease in risk and have the courage to live a life you would love.
HOW WE WILL WORK TOGETHER
The coaching programme is a series of 12 sessions which are made up of online coaching via zoom, unlimited emails and WhatsApp. The sessions are a creative process of coaching conversation and including imagery, reflective journaling, visioning, and positive psychology to move your thinking beyond your every day habitual thoughts.
A VITAL LIFE
In our first session we establish where you are right now and where you would like to be. What areas of your life are you most passionate about? What gives you the most joy and vitality? We lay out all the possibilities and envision what the results might look like.
We will work deeply with your values and uncover your unconscious blueprint for motivation. Together, we will uncover your strengths and resilience so that you can creatively expand your vision, and reconnect with your confidence and unique power. What would give you the most meaning in your day-to-day life?
We look at your own personal law which has been imprinted onto you since childhood and rewrite the script, designing strategies and removing barriers that may be holding you back. Looking at your life through a new lens you will find ease in making changes.
Develop a purposeful strategy that enables you to move through life with a sense of meaning, purpose and freedom. This work gives you a renewed sense of purpose and identity, keeping you focused on your objectives and what really is important and meaningful to you.
Take actionable steps that are in line with your vision that feel realistic and yet stretch you. We break things down into manageable steps and direct you towards the flow of your new way of being. This is where all your effort and hard work pays off, without feeling overwhelming and stressful.
We look at what is working and where you need extra support, so you not only have tools to keep you moving forwards positively and successfully, but you will also know how to reclaim your right to live a joyful and fulfilled life.
The coaching programme is uniquely tailored to you and your needs, and the sessions are outlined in our first phone call. This is a journey of reconnection, growth, and development, and this journey takes time, self-responsibility and commitment. I’ll be with you every step of the way, cheering you on, supporting you with the mindset shifts, whilst holding you accountable so change can happen. The journey starts with you.
HOW TO GET STARTED
STEP 1: TELL ME YOUR HOPES AND DREAMS
What do you want to get out of coaching with me? Fill in a questionnaire which will help you think about this. Send it back to me so I can prepare for our no-obligation chat.
STEP 2: LET'S CHAT
I'll contact you to arrange a free 30 minute call. This conversation will give you a nourishing reconnection with the heart of who you are, whilst giving an opportunity to ensure that we have rapport and can work well together so you can achieve the results you are looking for. We'll discuss the purpose and intended outcomes of the programme.
There are no obligations at all at this point, no pushy sales talk, and I will be honest with you if I feel I am not the coach for you. Coaching is a personal journey and we have to be the right fit for you to get the most out of our sessions together.
I went to Feather Lightliving as I was at a point where I needed clarity and help in my life.
Stephanie puts you at ease, really cares about your situation and supports from the heart. She has been my rock and helped me through some difficult times. I cannot thank her enough.
Stephanie has encouraged me to vocalise my dreams and helped me to plan out how I could achieve this.
With Stephanie’s warmth and guidance, I now feel ready to bring out the best in myself and start that new chapter in my life. And for that I will always be grateful. A big heartfelt Thank you.
Stephanie has changed the way I look at things and she has changed my mindset. I am much stronger today thanks to Stephanie and her support. My relationships have improved and my confidence has grown.
I honestly cannot thank Stephanie enough for all the tools she has given me to face the world