Reconnecting you with Freedom with Featherlight Living

RECONNECTING YOU WITH FREEDOM

business and relationship coaching for women in suffolk

Hello I'm Steph,

I empower women to live in harmony with their natural rhythms so they can have more space and time to connect to their ideas and creativity without stress and burnout. 

Creativity Coaching For Women

JOIN THE FEATHERLIGHT REFLECTIONS COMMUNITY

Receive free support and join a community of like minded women to plug into for living with emotional freedom and resilience. It's a space for women who want to simplify their lives and want more space and time to find clarity and fulfillment in the major areas of their lives, of creativity, self expression, purpose and meaning. You are warmly invited to join our community to share ideas about resilience and anything that connects with peaceful living, personal growth and development.

Develop A Positive Relationship With Your Mind 

Would you like a peaceful mind, to be able manage your emotions more and cope with stress more easily? Download my free Journaling handbook where you can learn how to harness your emotions, release anxiety and find clarity to focus on the important things in life.   

Events & Retreats

  • The Sleep Chronicles
    ONLINE PROGRAMME
    03 May, 00:00 BST – 29 May, 00:00 BST
    ONLINE PROGRAMME
    Learn the secret to a good night’s sleep using centuries old techniques and modern-day science to experience a good day’s living. This 4 week programme will change your relationship with how you sleep forever.
  • Starlit Yoga Nidra Glamping Retreat
    Ling's Meadow
    30 Jul, 16:00 BST – 02 Aug, 11:00 BST
    Ling's Meadow, Stanton Road Farm, North Common, Hepworth, Diss IP22 2PR, UK
    Are you longing to feel connected to yourself and live purposefully? 
Join me and my fellow Yogis to experience Yoga Nidra under the stars!
  • Possibility Retreat
    Dingle Marsh Barns, Dunwich
    28 Jan 2022, 16:00 GMT – 30 Jan 2022, 14:00 GMT
    Dingle Marsh Barns, Dunwich, The Granary, Dunwich, Saxmundham IP17 3DZ, UK
    Rewrite your story. A journaling and meditation retreat by the sea

FEATHERLIGHT LETTERS TO YOUR INBOX 

Receive a FREE gift of a yoga nidra      download when you sign up to my newsletter. 
I send regular updates of inspiration to your inbox, including insights into nurturing health and wellbeing,  plus details of upcoming events and retreats.

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Aleks

Stephanie has taught me how to live my life on MY terms, to look inward, see myself for the first time, and embrace myself with all my faults. She’s taught me how to build a fishing rod, and how to fish.

 

Stephanie is warm, compassionate, intelligent, highly trained in several disciplines, funny, caring and most of all makes you feel good about yourself and trust her, which is a gift in itself.

Lizzy

Stephanie has encouraged me to vocalise my dreams and helped me to plan out how I could achieve this. Something I’ve felt too overwhelmed by in the past. 

 

With Stephanie’s warmth and guidance, I now feel ready to bring out the best in myself and start that new chapter in my life. And for that I will always be grateful. A big heartfelt Thank you. 

Chloe 

Stephanie has changed the way I look at things and she has changed my mindset. I am much stronger today thanks to Stephanie and her support. My relationships have improved and my confidence has grown.

 

She is so kind, understanding and empathetic. I honestly cannot thank Stephanie enough for all the tools she has given me to face the world